Refreshed
I started running again a few weeks ago and, to my surprise, running actually made my hamstring loosen up a bit. So I've been doing 3-4 miles every other day for the past two weeks. And now, as has been the case when I start working out regularly, I'm sick.
So I'm taking a day or two off. But it's been really good to run again. I'm getting back in the swing of things for Mini #5. My goal is to break 2 hours. That means running about 7 miles per hour, to be safe. I'm excited about it again. Finally.
So I'm taking a day or two off. But it's been really good to run again. I'm getting back in the swing of things for Mini #5. My goal is to break 2 hours. That means running about 7 miles per hour, to be safe. I'm excited about it again. Finally.


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