The Joy of Sitting

Waking up at 4:30 is never fun. Ever. But, I was supposed to meet Ade at 5 to run, so I did it. Somewhat coherently.

Running so many days in a row has helped me appreciate sitting. And any other time I'm not running. The good news is that I'm learning to zone out on the treadmill... unless my toes start cramping up. Which actually happened yesterday. Not sure how to handle that one.

Music: Atomic Dog -- George Clinton
Distance: 3 miles.