One long run down...17 to go.
Six miles today went a little easier than I'd expected. My knee started hurting a bit one mile in, but that went away. I was enthralled with HGTV during my run. Having the TV definitely helped...they make some pretty ugly crap on that station. I'm pretty sure that if I had a hot glue gun and some random junk, I could glue it to pieces of furniture and call it "stylish" too. Oh well.
One drawback of running at work is looking totally horrible in front of co-workers... Yeah, not pretty. And then there's the whole singing on the treadmill thing. I may have been doing that a little louder than intended. Hee hee.
Music... Oh how I heart Panic! At the Disco. Trying to pick between Nails for Breakfast, Tacks for Snacks and Camisado for favorite running song of the day...
Knees are still achy. Argh.
Distance: 6 miles.
One drawback of running at work is looking totally horrible in front of co-workers... Yeah, not pretty. And then there's the whole singing on the treadmill thing. I may have been doing that a little louder than intended. Hee hee.
Music... Oh how I heart Panic! At the Disco. Trying to pick between Nails for Breakfast, Tacks for Snacks and Camisado for favorite running song of the day...
Knees are still achy. Argh.
Distance: 6 miles.


2 Comments:
At 10:48 PM,
Unknown said…
how do you help your knees not hurt? Mine hurt after 5 minutes of jogging
At 4:56 PM,
Shelley said…
Two things have helped me: glucosamine/MSM/chondroitin and resistance training... I swear by both.
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